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4.6
3 Reviews
4.6
3 Reviews
Tapasya Yoga

Sahakara Nagar

3rd Floor, Pragati, 2759, E Block, Bellary Road, Near Elgis Fitness, Sahakara Nagar,Byatarayanapura, Bengaluru, Karnataka, 560092

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Sahakara Nagar

3rd Floor, Pragati, 2759, E Block, Bellary Road, Near Elgis Fitness, Sahakara Nagar,Byatarayanapura, Bengaluru, Karnataka, 560092

Experience a workout at Tapasya Yoga by booking your first trial session
Experience a workout at Tapasya Yoga by booking your first trial session
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H

Holistic Yoga Practice

Description

An ancient Indian form of physical and mental wellbeing, tying together various yoga poses and yoga postures with techniques of meditation and breathing to create a balance in the body.

Average Calorie Burn

250 kcal

Results

Mind & Body BalanceFlexibilityImmunity BoosterCore StrengtheningStress Buster

1 workout sessionKnow more
₹ 500
1 month 20 sessions
₹ 3611
1 month 12 sessions
₹ 2761
3 months60 sessions
₹ 8826(EMI options available)
3 months36 sessions
₹ 6820
6 months72 sessions
₹ 11835(EMI options available)
6 months120 sessions
₹ 15847(EMI options available)
H

Hatha Yoga Fundamentals For Beginners

Description

Hatha yoga is a form of slow paced yoga consisting of sequences of asanas designed to align your muscles and bones and help in relaxation.

Provides a strong foundation for basic asanas postures, surya namaskar and pranayama kriyas.

Average Calorie Burn

250 kcal

Results

Mind & Body BalanceFlexibilityImmunity BoosterCore StrengtheningStress Buster

1 workout sessionKnow more
₹ 500₹ 398
1 month 20 sessions
₹ 4500₹ 3611
1 month 12 sessions
₹ 3500₹ 2761
3 months60 sessions
₹ 9000₹ 8826(EMI options available)
3 months36 sessions
₹ 7500₹ 6820
6 months72 sessions
₹ 12500₹ 11835(EMI options available)
6 months120 sessions
₹ 16500₹ 15847(EMI options available)
A

Advanced Yoga Skills

Description

An ancient Indian form of physical and mental wellbeing, tying together various yoga poses and yoga postures with techniques of meditation and breathing to create a balance in the body.

Yoga, the word whose root is Yuj, means to unite or to integrate. This union refers to that of an individual, who through his conscious efforts can realize and unite with the universal spirit that dwells in him and in all things. 

Traditionally there are different types of yoga: Anusura Yoga, Ashtanga Yoga, Bikram Yoga, Hatha Yoga, Iyengar Yoga, and Vinyasa Yoga

Average Calorie Burn

250 kcal

Results

Mind & Body BalanceFlexibilityImmunity BoosterCore StrengtheningStress Buster

1 month 12 sessions
₹ 3611
3 months36 sessions
₹ 8826(EMI options available)
6 months72 sessions
₹ 15847(EMI options available)
A

Anti Gravity Yoga

Description

Yoga is an ancient Indian form of physical and mental wellbeing, tying together various poses and postures with techniques of meditation and breathing to create a balance in the body.Anti gravity Yoga involves performing a series of exercises inspired by Yoga, Pilates, Calisthenics and aerial acrobatics in a hammock-like apparatus, in order to achieve a total-body workout.

Average Calorie Burn

250 kcal

Results

Mind & Body BalanceFlexibilityImmunity BoosterCore StrengtheningStress Buster

1 workout sessionKnow more
₹ 590₹ 149
6 sessions
₹ 2360
12 sessions
₹ 4248
20 sessions
10 slots left
₹ 5900
10 slots left
P

Personal Training

Description

Hatha yoga is a form of slow paced yoga consisting of sequences of asanas designed to align your muscles and bones and help in relaxation.

Average Calorie Burn

250 kcal

Results

Mind & Body BalanceFlexibilityImmunity BoosterCore StrengtheningStress Buster

1 workout sessionKnow more
₹ 1180
1 workout sessionKnow more
₹ 1770
6 sessions
₹ 5310
20 sessions
₹ 14750(EMI options available)
6 sessions
(For Two People)
₹ 8850(EMI options available)
12 sessions
(For Two People)
₹ 14750(EMI options available)
12 sessions
₹ 10620(EMI options available)
20 sessions
(For Two People)
₹ 23600(EMI options available)
A

Anti Gravity Fundamental

Description

Yoga is an ancient Indian form of physical and mental wellbeing, tying together various poses and postures with techniques of meditation and breathing to create a balance in the body.Anti gravity Yoga involves performing a series of exercises inspired by Yoga, Pilates, Calisthenics and aerial acrobatics in a hammock-like apparatus, in order to achieve a total-body workout.

Average Calorie Burn

250 kcal

Results

Mind & Body BalanceFlexibilityImmunity BoosterCore StrengtheningStress Buster

1 day 1 session
₹ 500₹ 250
F

Free Yoga Week (Any 3 Yoga forms)

Description

You may avail 3 Free sessions, 1 each from the following services:

1) Yoga

2) Anti Gravity

3) Hatha Yoga for Beginners / Holistic Yoga / Advanced Yoga (depending on your past Yoga experience)

All 3 free sessions need to be availed within a 6 days of starting

Average Calorie Burn

250 kcal

Results

Mind & Body BalanceFlexibilityImmunity BoosterCore StrengtheningStress Buster

1 month 12 sessions
₹ 3717
1 month 20 sessions
₹ 4673
3 months36 sessions
₹ 7673(EMI options available)
3 months60 sessions
₹ 9729(EMI options available)
L

LIVE Hatha Yoga Fundamentals

Description

Hatha yoga is a form of slow paced yoga consisting of sequences of asanas designed to align your muscles and bones and help in relaxation.

Average Calorie Burn

250 kcal

Results

Mind & Body BalanceFlexibilityImmunity BoosterCore StrengtheningStress Buster

1 workout sessionKnow more
₹ 250
L

LIVE Holistic Yoga Practice

Description

Power Yoga is characterized by a series of dynamic & continuous yoga postures and breathing exercises, performed in a heated room to result in weight loss

Average Calorie Burn

250 kcal

Results

Mind & Body BalanceFlexibilityImmunity BoosterCore StrengtheningStress Buster

1 workout sessionKnow more
₹ 250
L

LIVE Yoga

Description

Yoga is an ancient Indian form of physical and mental wellbeing, tying together various poses and postures with techniques of meditation and breathing to create a balance in the body.
This Package Includes :

  • Hatha Yoga
  • Power Yoga
  • Average Calorie Burn

    250 kcal

    Results

    Mind & Body BalanceFlexibilityImmunity BoosterCore StrengtheningStress Buster

    3 sessions(Valid for 3 months)
    ₹ 630
    5 sessions(Valid for 3 months)
    ₹ 1499
    5 sessions(Valid for 3 months)
    ₹ 930
    5 sessions(Valid for 3 months)
    ₹ 1875
    A

    Advanced Yoga Skills

    Description

    Hatha yoga is a form of slow paced yoga consisting of sequences of asanas designed to align your muscles and bones and help in relaxation.

    Average Calorie Burn

    250 kcal

    Results

    Mind & Body BalanceFlexibilityImmunity BoosterCore StrengtheningStress Buster

    1 workout sessionKnow more
    ₹ 500
    A

    Anti Gravity Intermediate

    Description

    Yoga is an ancient Indian form of physical and mental wellbeing, tying together various poses and postures with techniques of meditation and breathing to create a balance in the body.Anti gravity Yoga involves performing a series of exercises inspired by Yoga, Pilates, Calisthenics and aerial acrobatics in a hammock-like apparatus, in order to achieve a total-body workout.

    Average Calorie Burn

    250 kcal

    Results

    Mind & Body BalanceFlexibilityImmunity BoosterCore StrengtheningStress Buster

    1 workout sessionKnow more
    ₹ 500₹ 250
    L

    LIVE Kids Yoga

    Description

    A kids fitness class is designed specifically for kids keeping in mind  the demand of  interesting  exercises & components like balance, coordination, agility and strength building to make it  non monotonous and fun. A kids fitness class is designed specifically for kids keeping in mind  the demand of  interesting  exercises & components like balance, coordination, agility and strength building to make it  non monotonous and fun.

    Average Calorie Burn

    300 kcal

    Results

    Energy PackedMind & Body BalanceAgilityBoost Stamina

    1 workout sessionKnow more
    ₹ 250
    Are you looking to renew your membership?

    All above rates are applicable to new members only. If you are looking to renew your membership at Tapasya Yoga share your details & we'll help you with the best offer.

    Facilities
    Locker & Shower Facility
    Free Trial
    Personal Training
    Group Classes
    Sunday Open
    Parking
    Hatha Yoga
    Aerial Yoga
    Yoga
    Ratings (3)
    Overall Rating4.6
    Equipment
    4.4
    Facilities
    4.4
    Trainer
    4.4
    Vibe
    4.4
    Value-for-money
    4.4
    What People Are Saying
    4.0
    SituTripathy
    2 years ago
    TrialVerified Fitternity Booking

    the session was nice and relaxing


    5.0
    Rithika
    2 years ago
    TrialVerified Fitternity Booking

    Great class and excellent trainer


    5.0
    Seshadrinath
    3 years ago

    I joined Tapasya six months ago and now I am going for a renewal. It's worth every effort and money.


    Write A Review
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    Holistic Yoga Practice
    Batch Schedule
    Batch 1
    monday08:00 am-09:00 am
    tuesday08:00 am-09:00 am
    wednesday08:00 am-09:00 am
    thursday08:00 am-09:00 am
    friday08:00 am-09:00 am
    Batch 2
    monday06:00 pm-07:00 pm
    tuesday06:00 pm-07:00 pm
    wednesday06:00 pm-07:00 pm
    thursday06:00 pm-07:00 pm
    friday06:00 pm-07:00 pm
    Hatha Yoga Fundamentals For Beginners
    Batch Schedule
    Batch 1
    monday05:00 am-06:00 am
    tuesday05:00 am-06:00 am
    wednesday05:00 am-06:00 am
    thursday05:00 am-06:00 am
    friday05:00 am-06:00 am
    Batch 2
    monday06:00 am-07:00 am
    tuesday06:00 am-07:00 am
    wednesday06:00 am-07:00 am
    thursday06:00 am-07:00 am
    friday06:00 am-07:00 am
    Batch 3
    monday07:00 am-08:00 am
    tuesday07:00 am-08:00 am
    wednesday07:00 am-08:00 am
    thursday07:00 am-08:00 am
    friday07:00 am-08:00 am
    saturday07:00 am-08:00 am
    Batch 4
    monday09:30 am-10:30 am
    tuesday09:30 am-10:30 am
    wednesday09:30 am-10:30 am
    thursday09:30 am-10:30 am
    friday09:30 am-10:30 am
    Batch 5
    monday05:00 pm-06:00 pm
    tuesday05:00 pm-06:00 pm
    wednesday05:00 pm-06:00 pm
    thursday05:00 pm-06:00 pm
    friday05:00 pm-06:00 pm
    Batch 6
    monday07:00 pm-08:00 pm
    tuesday07:00 pm-08:00 pm
    wednesday07:00 pm-08:00 pm
    thursday07:00 pm-08:00 pm
    friday07:00 pm-08:00 pm
    Advanced Yoga Skills
    Batch Schedule
    Batch 1
    monday10:30 am-11:30 am
    wednesday10:30 am-11:30 am
    friday10:30 am-11:30 am
    Anti Gravity Fundamental
    Batch Schedule
    Batch 1
    monday08:00 am-09:00 am
    wednesday08:00 am-09:00 am
    friday08:00 am-09:00 am
    saturday08:00 am-09:00 am
    Batch 2
    monday06:00 pm-07:00 pm
    wednesday06:00 pm-07:00 pm
    friday06:00 pm-07:00 pm
    LIVE Hatha Yoga Fundamentals
    Batch Schedule
    Batch 1
    monday06:00 am-07:00 am
    tuesday06:00 am-07:00 am
    wednesday06:00 am-07:00 am
    thursday06:00 am-07:00 am
    friday06:00 am-07:00 am
    Batch 2
    monday07:00 am-08:00 am
    tuesday07:00 am-08:00 am
    wednesday07:00 am-08:00 am
    thursday07:00 am-08:00 am
    friday07:00 am-08:00 am
    Batch 3
    monday06:30 pm-07:30 pm
    tuesday06:30 pm-07:30 pm
    wednesday06:30 pm-07:30 pm
    thursday06:30 pm-07:30 pm
    friday06:30 pm-07:30 pm
    LIVE Holistic Yoga Practice
    Batch Schedule
    Batch 1
    monday08:15 am-09:00 am
    tuesday08:15 am-09:00 am
    wednesday08:15 am-09:00 am
    thursday08:15 am-09:00 am
    friday08:15 am-09:00 am
    Advanced Yoga Skills
    Batch Schedule
    Batch 1
    monday10:30 am-12:00 pm
    wednesday10:30 am-12:00 pm
    friday10:30 am-12:00 pm
    Anti Gravity Intermediate
    Batch Schedule
    Batch 1
    tuesday08:00 am-09:00 am
    thursday08:00 am-09:00 am
    Batch 2
    tuesday06:00 pm-07:00 pm
    thursday06:00 pm-07:00 pm
    Batch 3
    saturday08:00 am-09:00 am
    LIVE Kids Yoga
    Batch Schedule
    Batch 1
    friday05:00 pm-06:00 pm
    saturday05:00 pm-06:00 pm
    sunday08:30 am-09:30 am

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