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Orangetheory Fitness

Kemps Corner

Unit 3A, 3rd Floor, Turquoise Building, Malabar Hill, Near Bank Of India, Kemps Corner, 400036

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Kemps Corner

Unit 3A, 3rd Floor, Turquoise Building, Malabar Hill, Near Bank Of India, Kemps Corner, 400036

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Experience a workout at Orangetheory Fitness by booking sessions
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Transformation Challenge

Description

This is more than just sweating away extra pounds. More than just results in the mirror.

The Transformation Challenge by Orangetheory Fitness is an eight-week Program designed to transform your body from the inside out and kick-start your journey to more energy, more strength, and more life. 

Challenge Starting on 14th Feb
Winning Prize Worth 1 Lakh ( Male and Female )  

Average Calorie Burn

450 kcal

Results

burn fatwork on all musclechiseled bodysuper strong coreagilitymusclar endurance

1 workout sessionKnow more
(50% Instant Cashback, Use Code: PPS | FLAT 20% Off, Use Code: PPS20)
₹ 999
24 sessions(Valid for 2 months)
(Transformation Challenge Staring On 14th Feb - Inclusive Of One Time Registration Fee)
₹ 40000₹ 31499(EMI options available)
Are you looking to renew your membership?

All above rates are applicable to new members only. If you are looking to renew your membership at Orangetheory Fitness share your details & we'll help you with the best offer.

Facilities
Locker & Shower Facility
Free Trial
Personal Training
Group Classes
Sunday Open
Parking
Body Fat Analysis
Weight Management
Telephonic Or Online Consultation
Steam And Sauna
Combine Training
TRX Training
Group X Training
Cardio Equipment
Strength Training Equipment
Stretching Area
Music And Video Entertainment
Cross Training
View More
Information
About Orangetheory Fitness

Orangetheory is a science-backed, technology-tracked, coach-inspired group workout designed to produce results from the inside out. The hardest part of their workouts is showing up - they make it simple for you to push yourself, be your personal best and give you more. MORE results. MORE confidence. MORE Life. More than a gym. Because you shouldn’t live to exercise. You should exercise to live. 

Their Routine is a 1-hour, full-body workout, focused on training endurance, strength and power. As their workouts are based on the science of EPOC, excess post-exercise oxygen consumption which challenges the body at the right intensity.  It revs your metabolism and makes you burn calories long after your workout is over. 


They use heart rate-based interval training, which burns more calories post-workout than traditional exercise.  
The workouts are strategically designed so you spend at least 12 minutes or more in the Orange Zone to get your heart rate between 84 to 91% of your unique heart rate maximum. When your heart rate is elevated, you’ll start to see and feel real changes in your body. These aren't ordinary workouts you typically find at a local gym. 
It’s a full body workout that changes the body from inside out.

Additional Information

Our total-body workout paired with the science of the Orange Zone ensures you maximize your 60-minutes. 
Spending twelve minutes in the Orange Zone is all you need to charge your metabolism and create the Orangetheory afterburn.

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Transformation Challenge
Batch Schedule
Batch 1
monday07:00 am-08:00 am
tuesday07:00 am-08:00 am
wednesday07:00 am-08:00 am
thursday07:00 am-08:00 am
friday07:00 am-08:00 am
Batch 2
monday08:30 am-09:30 am
tuesday08:30 am-09:30 am
wednesday08:30 am-09:30 am
thursday08:30 am-09:30 am
friday08:30 am-09:30 am
saturday08:30 am-09:30 am
sunday08:30 am-09:30 am
Batch 3
monday11:30 am-12:30 pm
tuesday11:30 am-12:30 pm
wednesday11:30 am-12:30 pm
thursday11:30 am-12:30 pm
friday11:30 am-12:30 pm
Batch 4
monday06:00 pm-07:00 pm
tuesday06:00 pm-07:00 pm
wednesday06:00 pm-07:00 pm
thursday06:00 pm-07:00 pm
friday06:00 pm-07:00 pm
Batch 5
monday07:15 pm-08:15 pm
tuesday07:15 pm-08:15 pm
wednesday07:15 pm-08:15 pm
thursday07:15 pm-08:15 pm
friday07:15 pm-08:15 pm
Batch 6
saturday09:45 am-10:45 am
sunday09:45 am-10:45 am
Batch 7
monday08:30 pm-09:30 pm
tuesday08:30 pm-09:30 pm
wednesday08:30 pm-09:30 pm
thursday08:30 pm-09:30 pm
Batch 8
saturday11:00 am-12:00 pm
sunday11:00 am-12:00 pm

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Description

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Average Calorie Burn

600 kcal

Results

Tone UpSuper CardioEnduranceMuscle DefinitionFlat AbsIncrease Power

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