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4.1
8 Reviews
4.1
8 Reviews
Gold's Gym Sector 104

Sector 47

The Starling, Plot no.1, 2nd Floor, Vishwakarma Road, Link Road, Near Rajdhani Banquets, Sector 104, 201304

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Sector 47

The Starling, Plot no.1, 2nd Floor, Vishwakarma Road, Link Road, Near Rajdhani Banquets, Sector 104, 201304

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Gym Membership + Group Activities

Description

The Gym workout includes a holistic approach to staying fit with a set of multiple physical exercises to build physical strength, enhance cardiovascular activity, increase flexibility, build endurance.

Group Activities Include :

  • Cross-Functional Training
  • Aerobics
  • High-Intensity Training
  • Kick Boxing
  • Mixed Martial Arts

Average Calorie Burn

600 kcal

Results

tone upsuper cardioendurancemuscle definitionflat absincrease power

1 workout sessionKnow more
(100% Instant Cashback On Booking Workout Sessions, Use Code: SS100)
₹ 500
1 month
(Couple Membership | Get Additional One Month Free)
₹ 20000₹ 18000(EMI options available)
3 months
(Couple Membership)
₹ 50000₹ 34000(EMI options available)
1 year
(Get Additional One Month Personal Training Worth Rs.8000 Free | Exclusively For Women)

Get 100% Cashback & Rewards worth ₹20,000

₹ 40000₹ 35000(EMI options available)

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1 year

(Women's Offer)

Get 100% Cashback & Rewards worth ₹20,000

₹ 38000₹ 34999(EMI options available)

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1 year
(Couple Membership)

Get 100% Cashback & Rewards worth ₹20,000

₹ 76000₹ 65000(EMI options available)

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Facilities
Locker & Shower Facility
Free Trial
Personal Training
Group Classes
Sunday Open
Parking
Free Trial
7 Days A Week
Cardio Equipment
Strength Training Equipment
Stretching Area
Cycling Studio
Music And Video Entertainment
Cross Training
Aerobics
Functional Training
MMA And Kickboxing
Cardio
Information
About Gold's Gym Sector 104

The world’s largest gym chain, Gold’s Gym, is in your city Noida. We are located at IHDP Business Park, Sector – 127, Noida and provide you with the best facilities in the area. It is Well-equipped 10,000 sq. ft. area with a design to provide great environment for fitness seekers in the best possible way.Fully air-conditioned facility.It has 23 cardio vascular stations with treadmills, arc trainers,recumbent and upright bikes.All machines are from Cybex, USA with latest eagle and VR3 series. All weights are from lvanco, USA (upto 100 pounds). This Best Gym in Noida has been divided into different zones for cardio vascular exercises, weight training, and group exercises. Separate Juice bar & Refreshment Area. Experienced gym trainers appointed after special training with machines to help clients exercise with the right technique and help them achieve individual fitness goals. Specialized training available in trending aerobics, yoga, kick boxing, and TaeKwonDo.

Additional Information


Ratings (8)
Overall Rating4.1
Equipment
4.3
Facilities
4.3
Trainer
4.1
Vibe
4.2
Value-for-money
4.2
What People Are Saying
3.0
Rohan
24 days ago
MembershipVerified Fitternity Booking

Very smelly gym. Old equipments


0.5
Srikanth Menon
2 months ago
MembershipVerified Fitternity Booking

there was no Martial arts. I was left with no option but to do regular gym and that too without assistance of anyone.


5.0
Aryan
2 months ago
MembershipVerified Fitternity Booking

The equipments are quite extravagant really. You can find almost everything there, but so much can be twitched to have multiple functions. Again, I am only being critical, because it’s Gold’s gym. Even that people from North Korea know Gold’s gym. Anyhoo, so I was looking for the glutes ham raise machine, which unfortunately they didn’t have. My bad, I talked to the personnel, but didn’t urge them to add it to their gym. The machine is a basic for standard gyms, for Gold’s, it’s a must. Again, you could train any must with a pair of dumbbells if you brainstorm a way, but I am sure people would love doing some ham raises on the machine. For the vibe, I think something was lacking. People did not know their stuff very well. There are machines that are left to rot. They’re really useful and quite hard to find in every gym. But they have some of those machines and people going for the old school treadmills and cycles was kinda disappointing in that it didn’t reflect openness and acceptance. I mean, you pay for it, it’s right there, use it, know it inside out. So, people there were really not experimental, and the personnel were rather demure to step ahead and urge you to use their stuff. Although, if you’re doing your own thing, and you do something wrong, they’d surely come to you and meekly tell you the right way, which was good. Also, not all trainers understood English, so it took me a few extra seconds to convey myself to one of the trainers. Don’t know about everyone, but off the three I came across, two did speak English, so you can do with that. The facilities are over the top and not so much. You had showers and a steam room, and a filter that only had chilled water, cause the other one didn’t work. I mean, water is definitely more essential to working out, and the temperature does make a difference. As for showering, it really depends on the situation, but for building muscles, you don’t need showers, water you do. So that needs to be fixed. The showers were good. I personally don’t recommend it because of obvious hygiene factors. You can always just have a period of cooling down as you go home before taking a shower in your own bathroom with your own bacteria, instead of sharing others’ that may infiltrate your body and kill some cells off. Again, it is a cool feature for those that are in a haste always - gym work home gym sleep type guys. You could really save some time and spend a little immunity. For the value of money, that really depends on the practitioner. I think it’s really you that determine the value. I gave it 5 stars because the gym had really good equipment and overall facilities for its price, but if you pay 20 grand a year or more and still don’t break a sweat every time you go, you’re pissing on the value you could get. I had a great time.


5.0
Shalb Rathi
3 months ago
MembershipVerified Fitternity Booking

good


4.5
Anshika Bedi
3 months ago
Workout

Over all good experience in the gym , I didn’t take a personal trainer still I was always helped and attended by the other trainers specially trainer named kamal.He took me through all the equipment’s and workouts . He always takes time in explaining the importance to each and every workout .


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Write A Review
1.0
1.5
2.0
2.5
3.0
3.5
4.0
4.5
5.0
Equipment
1.0
1.5
2.0
2.5
3.0
3.5
4.0
4.5
5.0
Facilities
1.0
1.5
2.0
2.5
3.0
3.5
4.0
4.5
5.0
Trainer
1.0
1.5
2.0
2.5
3.0
3.5
4.0
4.5
5.0
Vibe
1.0
1.5
2.0
2.5
3.0
3.5
4.0
4.5
5.0
Value-for-money
1.0
1.5
2.0
2.5
3.0
3.5
4.0
4.5
5.0

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