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4.9
5 Reviews
4.9
5 Reviews
Delhi Rock

GK 2 (Greater Kailash 2)

Premises Nanaksar Gurudwara, Block N, Gurdwara Road, Opposite M-39 res, Greater Kailash 2,New Delhi, 110047

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GK 2 (Greater Kailash 2)

Premises Nanaksar Gurudwara, Block N, Gurdwara Road, Opposite M-39 res, Greater Kailash 2,New Delhi, 110047

Experience a workout at Delhi Rock by booking your first trial session
Experience a workout at Delhi Rock by booking your first trial session
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P

Parkour

Description

Human movement cannot take place without muscular function. According to the functional training experts, functional training uses bands, balls, free-weights, and plyometric exercises in an attempt to condition the body in an un-stable environment. Parkour is defined as an activity or sport of moving rapidly through an area, typically in an urban environment, negotiating obstacles by running, jumping, and climbing.

Average Calorie Burn

450 kcal

Results

burn fatwork on all musclechiseled bodysuper strong coreagilitymusclar endurance

1 workout sessionKnow more
(100% Instant Cashback On Booking Workout Sessions, Use Code: CB100)
₹ 500
1 month
(Unlimited Sessions)
₹ 8000₹ 6000
8 sessions(Valid for 1 month)
₹ 3500₹ 2999
3 months
(Unlimited Sessions)
₹ 15000₹ 12000(EMI options available)
3 months24 sessions
₹ 9000₹ 6000
48 sessions(Valid for 6 months)
₹ 20000₹ 9999(EMI options available)
6 months
(Unlimited Sessions)
₹ 40000₹ 20000(EMI options available)
K

Krav Maga

Description

Mixed martial arts (MMA) is a combat sport that includes striking and grappling techniques.It encompasses disciplines from various martial arts and Olympic sports, such as boxing, kick-boxing, karate, jiu-jitsu, muay thai, tae kwon do, wrestling and judo.

Average Calorie Burn

450 kcal

Results

tone upco-ordinationincrease powerwork on all musclestabilityincrease sports performance

1 workout sessionKnow more
(100% Instant Cashback On Booking Workout Sessions, Use Code: CB100)
₹ 500
1 month
Expires in 4 days
₹ 4000₹ 2649
Expires in 4 days
3 months
₹ 9000₹ 7200
A

Ashtanga And Vinyasa Yoga

Description

Ashtanga Yoga is a set sequence of asanas, always in the same order. It is typically fast-paced, vigorous and physically challenging which helps in purifying blood and enhance metabolism.

Vinyasa Yoga is a dynamic form of Yoga where the physical movements are synchronised with breathing & requires complete focus while performing the poses asanas through sun salutations.

Average Calorie Burn

250 kcal

Results

flexibilityfeel centered & calmstress bustercontrol breathingimprove posturestone up

1 workout sessionKnow more
(100% Instant Cashback On Booking Workout Sessions, Use Code: CB100)
₹ 500
1 month 8 sessions
₹ 3500₹ 3000
A

Aerial Silk

Description

Aerial Yoga refers to aerial adaptations of traditional yoga asanas, Pilates, calisthenics and aerial acrobatics in a hammock-like fabric, in order to achieve a total-body workout.

Average Calorie Burn

250 kcal

Results

flexibilityfeel centered & calmstress bustercontrol breathingimprove posturestone up

1 workout sessionKnow more
(100% Instant Cashback On Booking Workout Sessions, Use Code: CB100)
₹ 800
1 month 6 sessions
₹ 5000₹ 3999
1 month 12 sessions
₹ 6500₹ 6000
C

Climbing 101

Description

Human movement cannot take place without muscular function. According to the functional training experts, functional training uses bands, balls, free-weights, and plyometric exercises in an attempt to condition the body in an un-stable environment.Combine training is a functional fitness program with varied levels of intensity that combines 2 or more workouts like cross training, body attack and calisthenics.

Average Calorie Burn

450 kcal

Results

burn fatwork on all musclechiseled bodysuper strong coreagilitymusclar endurance

1 workout sessionKnow more
(100% Instant Cashback On Booking Workout Sessions, Use Code: CB100)
₹ 600
4 sessions(Valid for 1 month)
₹ 3000₹ 1999
10 sessions(Valid for 1 month)
₹ 4000₹ 3600
20 sessions(Valid for 2 months)
₹ 8000₹ 5999
A

Aerial Yoga

Description

Yoga is an ancient Indian form of physical and mental wellbeing, tying together various poses and postures with techniques of meditation and breathing to create a balance in the body. Aerial Yoga offers authentic yoga, with the support of a soft, aerial fabric hammock to explore, refine, and advance traditional asana, both in the air and on the ground.

Average Calorie Burn

250 kcal

Results

flexibilityfeel centered & calmstress bustercontrol breathingimprove posturestone up

1 workout sessionKnow more
(100% Instant Cashback On Booking Workout Sessions, Use Code: CB100)
₹ 1000
6 sessions(Valid for 1 month)
₹ 6000₹ 5000
12 sessions(Valid for 1 month)
₹ 8000₹ 7999(EMI options available)
R

Rock Climbing Personal Training

Description

Human movement cannot take place without muscular function. According to the functional training experts, functional training uses bands, balls, free-weights, and plyometric exercises in an attempt to condition the body in an un-stable environment.Combine training is a functional fitness program with varied levels of intensity that combines 2 or more workouts like cross training, body attack and calisthenics.

Average Calorie Burn

450 kcal

Results

burn fatwork on all musclechiseled bodysuper strong coreagilitymusclar endurance

1 workout sessionKnow more
(100% Instant Cashback On Booking Workout Sessions, Use Code: CB100)
₹ 2100
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Facilities
Locker & Shower Facility
Free Trial
Personal Training
Group Classes
Sunday Open
Parking
Combine Training
Information
About Delhi Rock

Delhi Rock is New Delhi’s first indoor climbing gym. Located in Greater Kailash 2 (GK-II), it opened on May '14. Delhi Rock hopes to combine climbing, general fitness, yoga and dance in novel ways to help members get and stay supremely fit.

Additional Information

Welcome to Delhi’s climbing gym. They are located in GK-II and combine climbing, general fitness, yoga and dance in novel ways to help their members get and stay supremely fit.

Ratings (5)
Overall Rating4.9
Equipment
4.6
Facilities
4.8
Trainer
4.8
Vibe
4.8
Value-for-money
4.9
What People Are Saying
5.0
Chitrak Pandey
2 months ago
MembershipVerified Fitternity Booking

this is the perfect place to be if you are looking for a holistic fitness solution


5.0
Shikher Agarwal
a year ago
TrialVerified Fitternity Booking

had fun. good infra


5.0
ShivaniGovind
2 years ago

Instructor is great! The facilities are quite good and the community is very supportive!


5.0
Kunj Karia
3 years ago

This place is amazing. the workout is intense, forcing you to use every ounce of your energy. The capoeira marital arts form has helped me make my stance strong and enhanced my reflexes. It is a must try workout form!!


5.0
Ashish Goyal
4 years ago

I am glad I found this place.. I can remain fit and have fun both at the same time


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Vibe
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Delhi Rock (1 locations)
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Parkour
Batch Schedule
Batch 1
monday04:30 pm-06:00 pm
friday04:30 pm-06:00 pm
Batch 2
tuesday07:30 pm-09:00 pm
thursday07:30 pm-09:00 pm
Batch 3
saturday10:30 am-12:00 pm
sunday10:30 am-12:00 pm
Krav Maga
Batch Schedule
Batch 1
wednesday07:00 pm-08:00 pm
friday07:00 pm-08:00 pm
Batch 2
saturday10:30 am-11:30 am
sunday10:30 am-11:30 am
Ashtanga And Vinyasa Yoga
Batch Schedule
Batch 1
saturday09:00 am-10:15 am
sunday09:00 am-10:15 am
Aerial Silk
Batch Schedule
Batch 1
tuesday04:30 pm-06:00 pm
thursday04:30 pm-06:00 pm
Batch 2
tuesday07:30 pm-09:00 pm
thursday07:30 pm-09:00 pm
Batch 3
saturday05:00 pm-06:30 pm
sunday05:00 pm-06:30 pm
Batch 4
saturday03:00 pm-04:30 pm
sunday03:00 pm-04:30 pm
Climbing 101
Batch Schedule
Batch 1
saturday5:00 pm-6:00 pm
sunday5:00 pm-6:00 pm
Aerial Yoga
Batch Schedule
Batch 1
saturday09:30 am-11:00 am
sunday09:30 am-11:00 am

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Spinning

Description

Description

Average Calorie Burn

600 kcal

Results

Tone UpSuper CardioEnduranceMuscle DefinitionFlat AbsIncrease Power

Recommended

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