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4.8
2 Reviews
4.8
2 Reviews
Beyond Studio

Bandra West

36, Mount Mary Road, Right side of Island Heights building, Bandra West, 400050

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Bandra West

36, Mount Mary Road, Right side of Island Heights building, Bandra West, 400050

Experience a workout at Beyond Studio by booking your first trial session
Experience a workout at Beyond Studio by booking your first trial session
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K

Kick-Fit with Drew Neal

Description

Mixed martial arts (MMA) is a combat sport that includes striking and grappling techniques.It encompasses disciplines from various martial arts and Olympic sports, such as boxing, kick-boxing, karate, jiu-jitsu, muay thai, tae kwon do, wrestling and judo.

Average Calorie Burn

450 kcal

Results

tone upco-ordinationincrease powerwork on all musclestabilityincrease sports performance

1 workout sessionKnow more
₹ 1500
35 days8 sessions
₹ 11000(EMI options available)
70 days16 sessions
₹ 20000(EMI options available)
105 days28 sessions
₹ 28000(EMI options available)
M

Mat Pilates With Dhiraj Bediskar

Description

Mayra Johnson, Brazilian native, ultra runner and Stott Pilates certified instructor, believes that everyone can and should exercise. Pilates have so many benefits and it is for the young, the senior, the athlete, the beginner, the fitness enthusiast, men and women.
She truly loves to share something that she is passionate about and we know it cannot only shape people's body but also that will make them feel great.

Average Calorie Burn

350 kcal

Results

super strong corestabilitytone & ripflexibilityimprove posturesstrong abs

1 workout sessionKnow more
(100% Instant Cashback On Booking Workout Sessions, Use Code: CB100)
₹ 750
1 month 8 sessions
9 slots left
₹ 7500₹ 5000
9 slots left
S

SOHFIT by Sohrab K

Description

Human movement cannot take place without muscular function. According to the functional training experts, functional training uses bands, balls, free-weights, and plyometric exercises in an attempt to condition the body in an un-stable environment.Combine training is a functional fitness program with varied levels of intensity that combines 2 or more workouts like cross training, body attack and calisthenics.

Average Calorie Burn

450 kcal

Results

burn fatwork on all musclechiseled bodysuper strong coreagilitymusclar endurance

1 workout sessionKnow more
₹ 1200
8 sessions
(Validity - 5 Weeks)
₹ 7100
Z

Zumba® With Team Sucheta Pal X Fitternity

Description

Experience Zumba® workout with licensed team of instructors ZINs Vignesh & Shradha. (in collaboration with Sucheta Pal X Fitternity)

Zumba Schedule - 

Monday and Friday: 08:30 AM to 09:30 AM

Tuesday and Thursday: 07:00 PM to 08:00 PM


Strong by Zumba Schedule -

Wednesday: 08:30 AM to 09:30 AM

Saturday: 07:00 PM to 08:00 PM

Average Calorie Burn

700 kcal

Results

catch some sexy movessuper cardiostress busterfat burntone & shape legs, butt & hipsflexibility

1 workout sessionKnow more
(100% Instant Cashback On Booking Workout Sessions, Use Code: CB100)
₹ 400
8 sessions(Valid for 1 month)
(First time ever - NO BATCH RESTRICTION !!! Attend any class as per your convenience)
₹ 4000₹ 3000
12 sessions(Valid for 1 month)
(First time ever - NO BATCH RESTRICTION !!! Attend any class as per your convenience)
₹ 5000₹ 4200
B

Bootcamp with Cindy Jourdain

Description

A high-intensity cardio and strength conditioning program that includes athletic strength training and military style drills. Cindy will stress correct movement technique and will show modifications for all levels. Her approach and teaching style remain very holistic and are inspired from 4 mother disciplines -

  • Ballet
  • Yoga
  • Crossfit
  • Martial-Arts.

Average Calorie Burn

450 kcal

Results

burn fatwork on all musclechiseled bodysuper strong coreagilitymusclar endurance

1 workout sessionKnow more
(100% Instant Cashback On Booking Workout Sessions, Use Code: CB100)
₹ 1200
F

Functional Training with Kunal Rajput

Description

A structured functional training program which targets different components of fitness each day.

  • Build - Overall strength
  • Ignite - Muscle toning 
  • Explode - Anaerobic power 
  • Burn - HIIT
  • Melt - Endurance 
  • Obliterate - Competition day

Average Calorie Burn

450 kcal

Results

burn fatwork on all musclechiseled bodysuper strong coreagilitymusclar endurance

1 workout sessionKnow more
(100% Instant Cashback On Booking Workout Sessions, Use Code: CB100)
₹ 900
12 sessions(Valid for 1 month)
2 slots left
₹ 8500
2 slots left
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Facilities
Locker & Shower Facility
Free Trial
Personal Training
Group Classes
Sunday Open
Parking
Personal Training
Group Training
Indoor
Ashtanga Yoga
Hatha Yoga
Mat Pilates
Combine Training
TRX Training
Group X Training
Gymnastic Routines
Olympic Lifting
Cardio Equipment
View More
Information
About Beyond Studio

Beyond is a flagship studio in the heart of Bandra, Mumbai where fitness wellness and art walk hand in hand to promote self realisation.

Cindy is a former professional French Ballerina who danced for both the English National Ballet and the Royal Ballet Company in London. She held the lead role in the award-winning feature Film, Love Tomorrow, performed as the guest Principal Ballerina in Take That’s “Progress Live” Tour, and coordinated the ballet section of the Closing Ceremony of the 2012 Olympics Games in London. Her CV also features further achievements in theatre, music and choreography.

Passionate about athleticism and physical fitness Cindy is a qualified personal trainer and Crossfit coach who has looked after the training regime of some of Bollywood biggest stars such as Katrina Kaif and recently launched Cindy’s Bootcamp, her new fitness venture based in Mumbai, India

Additional Information

Cindy recommends -

 Functional training : To train in a way that will fit our lifestyle and translate to our sport

 High intensity interval training (HIIT) : For time management and maximum results

 Crossfit : For the strength element and the push factor

 Muay thai : This type of conditioning is powerful and has a real cathartic effect

 Ballet : To become more mobile, flexible and have a stellar posture

 Yoga : Bringing a spiritual approach to training, coaching from the inside out

.

 

Ratings (2)
Overall Rating4.8
Equipment
4.6
Facilities
4.6
Trainer
4.7
Vibe
4.6
Value-for-money
4.5
What People Are Saying
5.0
Shrujana Shridhar
5 months ago
MembershipVerified Fitternity Booking

i really enjoyed my session with Beyond a lot! they took into consideration my injuries and helped me do my best!


5.0
Megan
7 months ago
MembershipVerified Fitternity Booking

Love Zumba at Beyond. Both instructors are great.


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Kick-Fit with Drew Neal
Batch Schedule
Batch 1
tuesday01:00 pm-02:00 pm
friday01:00 pm-02:00 pm
Mat Pilates With Dhiraj Bediskar
Batch Schedule
Batch 1
tuesday08:30 am-09:30 am
thursday08:30 am-09:30 am
SOHFIT by Sohrab K
Batch Schedule
Batch 1
tuesday06:45 pm-07:45 pm
thursday06:45 pm-07:45 pm
Zumba® With Team Sucheta Pal X Fitternity
Batch Schedule
Batch 1
monday08:30 am-09:30 am
wednesday08:30 am-09:30 am
friday08:30 am-09:30 am
Batch 2
saturday07:00 pm-08:00 pm
Bootcamp with Cindy Jourdain
Batch Schedule
Batch 1
monday10:45 am-12:00 pm
wednesday10:45 am-12:00 pm
friday10:45 am-12:00 pm
Functional Training with Kunal Rajput
Batch Schedule
Batch 1
monday07:15 pm-08:30 pm
wednesday07:15 pm-08:30 pm
friday07:15 pm-08:30 pm
Batch 2
saturday10:00 am-11:15 am

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Description

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Average Calorie Burn

600 kcal

Results

Tone UpSuper CardioEnduranceMuscle DefinitionFlat AbsIncrease Power

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